​​My health and wellness philosophy is based on my own long, painful struggle with ill health, a road of two decades paved with countless health issues which honestly left me feeling hopeless on many occasions. 

​

I know what it means to barely have the strength to get out of bed in the morning and to have completely lost any zest for life, despite things being 'good'. I know what it means to have debilitating health issues and to have tried countless paths to healing to no avail. It's a hard and lonely place to be.